We live in a hussle-obsessed culture, and burnout has become a widespread epidemic. The amount of work required of us has steadily increased year after year, and our minds are feeling the effects.

If you struggle to focus, are increasingly irritable toward yourself or your team members, and you can’t muster up any enthusiasm about your daily work tasks, sorry baby girl but you are burned out!

In this webinar you’ll learn:

• Why you feel exhaustion, cynicism, and inefficacy (like you just can’t deliver).

• A new understanding for burnout and how it has affected you.

• How to develop a strategy that fits your busy lifestyle, whether you’re an entrepreneur, a 9-5’er, a stay at home mom, or anything in between.

• How to effectively combat the effects of burnout.

Hey Sis! I’m stoked that you’re here. You’re probably a busy woman who knows that self care is an essential component to living a healthy lifestyle. You also know that self care encourages growth, fosters creativity and improves our overall quality of life. You’ve decided that investing into self care is where it’s at, but maybe you’re not sure where to start. Or maybe you’ve already invested time and energy into self care only to not notice a big difference. Or maybe it only feels good some of the time. Maybe the methods you’ve chosen don’t leave you feeling rejuvenated and energized, maybe they can even feel like work sometimes, leaving you with a sense of accomplishment for having done them, but not much else.

If this sounds like your self care, you might be doing it wrong. Self care is a science, there’s a way to optimize the way we take care for ourselves. In our busy lives as modern women, shouldn’t we spend “Me time” in ways that are going to benefit us the most?

In this workshop you’ll learn:

• Why your current self care strategy isn’t working for you.

• How to design a new self care strategy that fills you up and leaves you feeling amazing!

• How to get the most of the time you set aside for self care.

• How much self care you require for your specific needs.

• How to pick and choose the right self care method for different situations.

In this webinar you’ll learn about how I teach women to overcome self-limiting beliefs, repair self worth, master the art of self love, and learn to harness the power of confidence to create the life of their dreams.

Sis!

You are too poppin’ to let your self-doubt, fear of failure and insecurities get in the way of your goals and dreams! If you’re tired of standing in your own way and are ready to learn the formula to become the next best version of yourself, this workshop is for you.

In this free training you’ll learn:

• How the beliefs you hold about yourself influence your behaviors and shape your life.

• Why your inner critic doesn’t want you to be great.

• The antidote to all self-limiting beliefs.

• How you can design a strategy tailor-made to help you rebuild your self esteem.

• How you can tap into super-power like confidence to achieve anything.

Sis, you are too poppin’ to let your self-doubt, fear of failure and insecurities get in the way of your goals and dreams! If you’re tired of standing in your own way and are ready to learn the formula to become the next best version of yourself, this workshop is for you.

In this free training you’ll learn:

• How the beliefs you hold about yourself influence your behaviors and shape your life.

• Why your inner critic doesn’t want you to be great.

• The antidote to all self-limiting beliefs.

• How you can design a strategy tailor-made to help YOU achieve your goals and dreams.

• How my formula for self-mastery can help you tap into super-power like confidence to achieve anything.